Fitness Equipment | Pittsburgh Training | RIDC Park O'hara Township

Premium Fitness Equipment

Freemotion Cable Functional Trainer

Every detail of this machine has been thoughtfully designed to deliver a personalized strength workout. Cable length allows for full flexion and extension.

Offering a large variety of functional exercise options with the simple and unique ability to position angles with just one hand, the Freemotion Cable Functional Trainer can simulate a multitude of movements from life and sport. Each arm rotates vertically and horizontally, independently of one another.

Paramount Multi-Hip

Hip abduction exercises can help strengthen the hip area and increase flexibility.

Exercising the abductor's muscles helps improve core stability, better coordinate movements, and improve general flexibility. With the Paramount Multi-Hip machine at Pittsburgh Training and Fitness, it becomes possible to specifically work on this muscle group in isolation and strengthen it.

THE POWER SQUAT PRO

This incredible machine was designed to capture all the muscle stimulation of a free-weight squat while minimizing the dangers and risks associated with this movement.

The patented floating yoke allows lifters of all sizes and limb lengths to position their bodies into a biomechanically correct position. The floating yoke allows you to place your feet where needed without the problem of falling forward from trying to balance the load.

PLATE LOADED LAT PULLDOWN

The Plate Loaded Lat Pulldown at Pittsburgh Training and Fitness in RIDC Park is a rotational handle design with eight height adjustment movement arm and eight height adjustments for the thigh pad. These allow for a wide variety of setups and accommodate many different body types.

The Smart Strength Technology gives the user the ability to manipulate the resistance profile to overload different areas within the exercise movement.

PLATE LOADED CHEST PRESS

The Plate Loaded Chest Press features three back pad adjustments or starting positions for optimal pre-stretch setup based on the individual’s range of motion.

This machine also provides two different grip options (Wide and Close).

This beautiful new chest press is equipped with Smart Strength Technology, giving you the ability to manipulate the resistance profile to overload different areas within the exercise movement for a more effective and efficient workout.

PLATE LOADED SHOULDER PRESS

The Plate Loaded Shoulder Press provides eight height adjustments for the seat to accommodate many different body types and allows for a wide variety of setups.

Our amazing shoulder press is equipped with Smart Strength Technology, giving you the ability to manipulate the resistance profile to overload different areas within the exercise movement.

PLATE LOADED LEG PRESS

The Plate Loaded Leg Press features a mobile footplate for a greater range of motion at the knee and hip (taking stress off the ankles).

The adjustable back pad allows for an individualizing hip range of motion and helps to reduce strain on the lower back.

Our Torque Arm Technology provides the user the unique ability to manipulate the resistance profile to overload different areas within the exercise movement.

PLATE LOADED Arm Curl

The plate Loaded Arm Curl at Pittsburgh Training and Fitness in RIDC Park provides an easy setup with multiple seat height adjustments and the axis of rotation mark to assist with proper setup.

Like all of our Selectorized and Plate Loaded equipment, this machine is equipped with our Smart Strength Technology, giving the user the ability to manipulate the resistance profile to overload different areas within the exercise movement.

The PLATE LOADED TRICEP EXTENSION

The Plate Loaded Tricep Extension provides multiple height adjustments for the seat as well as multiple back pad adjustments to secure/brace the user while performing the exercise movement.

These features allow for a wide variety of setups along with being accommodating for many different body types.

Life Fitness Lat Raise

The Lateral Raise replicates the body’s natural strength curve throughout the entire range of motion. Premium strength equipment features intelligent touches and design elements that result in a natural feel and a truly memorable experience.

Natilus Nitro Plus Seated Row

The Nautilus Nitro Plus Compound Row accommodates multiple movement paths with divergent and convergent movement-arm technology, providing the user with a direct upper torso workout.

The Nautilus Nitro Plus line is designed to adapt to how the body moves for more efficient performance and quicker results.

Natilus Nitro Vertical Chest Press-1.jpg

Natilus Vertical Chest

The Nautilus Nitro Vertical Chest ensures maximum Pectoral contraction. It features a four-bar linkage "Function Generator" that accommodates a radical strength curve and convergent movement arms that simulate a more natural dependent action movement.

Precor Leg Curl

The feel of quality materials and quiet operation add to the easy-to-use experience of the Resolute Strength Prone Leg Curl. The ankle roller pad adjusts for varying leg lengths and ensures smooth, optimal resistance.

Open design for easy entry and proper alignment
Ankle roller pad adjusts for varying leg lengths
Angled pads reduce back stress

The DreadMill

The treadmill component is an incline treadmill for walking, jogging, or sprinting. However, switching to a sled push like is easy when you’re ready to crank up the intensity. Or, use the built-in farmer carry handles to train for the most epic workout of your life.

Whether you used to compete in Strongman or contact sports, or you simply aspire to reach athletic greatness, The Dreamill is your one-stop-shop for training like you’re in the big leagues. With the farmer handles, you can experience hauling heavy objects like a pro-Strongman and get hands-on practice protecting your quarterback using the sled push implement.